Whether it’s tripping over a loose cord, an unsecured rug or even over your own feet – falls can happen in the blink of an eye. It’s no secret that, as you age, injuries from falling become a greater risk. Falling can lead to broken bones and other serious injuries that can impact your quality [...]
Adults need an average of seven hours of sleep a night, but sleep schedules look different for everyone. Whether you struggle to fall asleep or can’t seem to wake up in the mornings, managing a sleep schedule can be difficult. The Centers for Disease Control and Prevention recently reported that 1 in 3 adults are [...]
Almost every week, a new diet trend is hitting the health food headlines – making “diet culture” a confusing and frustrating concept for many people. There is, however, one diet plan that has consistently proven its effectiveness in maintaining a healthy lifestyle and reducing risk of developing conditions such as diabetes, cancer, heart disease and [...]
Compwell offers a full suite of chronic care wellness services, which provide an improved quality of life for patients. Our services achieve meaningful health results by encompassing what is important to the patient – including lifestyle, goals and motivations – while employing the very latest evidence-based clinical guidelines to drive decisions. While chronic care management [...]
People are creatures of habit, which is why routines offer a way to promote health and wellness – through structure and organization. A morning routine means you perform the same basic tasks in the same order every day. There are numerous psychological and physical benefits of having a set routine when it comes to managing [...]
When it comes to health care, many people live reactively instead of proactively. Plain and simple – preventive health care saves lives, as detecting health-related problems beforehand result in a better chance of recovery. There are several positive outcomes that accompany preventive health care. Keep reading to learn more about the benefits and how you [...]
Chronic care management: What is it? Chronic care management (CCM) made its debut in 2015 when it was launched by the Centers for Medicare and Medicaid Services. The introduction of CCM led to a more efficient means of care teams proactively engaging and managing patients with problematic chronic diseases, while enhancing outcomes and reducing treatment [...]
